Caring for Your Oral Appliance: Maintenance Tips from Sleep Better Lexington
We know how important your oral appliance is in managing sleep apnea or snoring issues. To ensure its longevity and effectiveness, proper maintenance is essential. The Sleep Better Lexington team in Lexington, KY, has come together to provide you with a few tips to keep your oral appliance in top shape:
Daily Cleaning: After each use, clean your oral appliance with a soft toothbrush and a non-abrasive toothpaste. Avoid harsh chemicals, as they damage the device. Once you have cleaned your appliance, rinse with lukewarm water and let it completely dry.
Soak Regularly: Once a week, soak your appliance in a denture cleaner or a mix of water and mild soap. This can help remove any bacteria and keep it as fresh as possible. Be sure to rinse and dry thoroughly before using it again.
Proper Storage: Always store your appliance in a protective case when it’s not in use. Keeping it in a dry, cool place can prevent warping or damage from high temperatures.
Routine Check-ups: At Sleep Better Lexington we encourage all of our clients to schedule regular visits to ensure your appliance is working effectively. Over time, there may be a need to make adjustments in order to maintain maximum comfort and performance.
Keeping your custom oral appliance in top shape is important to ensure it’s effective and that your investment in your sleep health will last you for the long haul. Contact us today to schedule your consultation or for more helpful tips about your appliance.